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New Improved Chocolate Shake
in individual one-serving packets
(ideal for your child’s lunch box) scheduled for release Fall 2007.
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Shake Recipes
Here are some fun smoothies to make your chocolate shakes even yummier! Click here to download the pdf version of our recipes.
- For optimal health, we recommend that shakes be enjoyed twice daily with breakfast and dinner meals or
dessert.
- Blend about three minutes for thicker shakes.
- For thicker, creamier shakes, we recommend adding additional bananas or yogurt.
- For optimal taste, we recommend that Fit4Kids™ or Fit4Teens™ be blended with vanilla flavored soy
milk or rice milk and organic fruit.
Peanut Butter Blizzard
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk or rice milk
2 Tbsp.
creamy peanut butter (Almond butter recommended)
1 medium banana
3 ice cubes
Put all ingredients into a blender. Blend until smooth and creamy.
Drink immediately and enjoy.
Berry Delicious
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
3/4 cup frozen blueberries
2 tablespoons of yogurt
3 ice cubes
Put all ingredients into a blender. Blend into a thick delicious shake.
Chunky Monkey
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
1 medium banana
3 ice cubes
Put all ingredients into a blender. Blend into a yummy shake.
Banana Split
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
1 medium banana
½ cup frozen strawberries
3 ice cubes
Put all ingredients
into a blender. Blend into a wonderful treat.
Chocolate Chip Mint
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
¼ teaspoon peppermint extract
1 tablespoon vanilla flavored yogurt
3 ice cubes
Put all ingredients into a blender. Blend into a minty shake.
Raspberry Supreme
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
½ cup frozen raspberries
1 tablespoon yogurt
3 ice cubes
Put all
ingredients into a blender. Blend into a supremely delicious shake.
Triple Thick Shake
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
1 scoop frozen vanilla yogurt
3 ice cubes
Put all ingredients into a blender. Blend into a thick and creamy
shake.
Chocolate Covered Cherry
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
½ cup frozen dark sweet cherries
2 tablespoons yogurt
3 ice cubes
Put all ingredients into a blender. Blend into a very cherry treat.
Peanut Butter and Jelly
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
2 tablespoons peanut butter (almond butter recommended)
½ cup strawberries
3 ice cubes
Put
all ingredients into a blender. Blend into a gooey treat.
Cookies n Cream
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
2 tablespoons ready made whipped cream
Put all ingredients into a blender (except whipped cream). Blend until smooth.
Pour into glass. Swirl in whipped cream.
Chocolate Cherry Banana
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
1 medium banana
½ cup frozen dark sweet cherries
3 ice cubes
Put all ingredients into a blender. Blend into a chocolately treat.
Power Shake
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
1 tablespoon protein powder
1 medium banana
3 ice cubes
Put all ingredients into a
blender. Blend into a thick shake.
Cinnamon Twist
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
¼ teaspoon cinnamon
2 tablespoons yogurt
3 ice cubes
Put all ingredients into a blender. Blend into a cinnamony treat.
Triple Berry Blast
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
1/4 cup frozen strawberries
¼ cup frozen raspberries
¼ cup frozen blueberries
2 tablespoons of yogurt
3 ice cubes
Put all ingredients into a blender. Blend into a thick berry treat.
Milky Way
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
1 tablespoon caramel sauce
2 tablespoons of vanilla flavored yogurt
3 ice cubes
Put all ingredients into a blender
(except caramel). Blend until smooth. Pour into a glass. Swirl in caramel. Enjoy.
Smores
1 Scoop Shake Mix
8 oz. milk or vanilla soy milk/rice milk
1 tablespoon marshmallow crème
Pour into glass. Swirl in marshmallow. Mmmm.
Sherbet Dessert
1 Scoop Shake Mix
4 oz. milk or vanilla soy milk/rice milk
2 scoops sherbet
Blend and enjoy a delicious dessert!
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